Relationships. Identity. Trauma.

Where Healing Meets Real Talk

You are tired of carrying the weight of your emotions, your relationships, and the responsibilities that never seem to let up.

You want deeper connection but find yourself stuck in cycles of trust issues, emotional distance, or one-sided effort.

You are questioning who you are beyond the roles, labels, and expectations that shaped you. You feel lost in your own life.

Your past still lives in your body and your mind. It influences how you see yourself, how you show up in relationships,

and how you move through the world.

I get it.

I get you.

Therapy should not feel like a formal exchange or a checklist of symptoms. It is not just about talking through the past or offering surface level strategies. It is about understanding why you feel what you feel, why certain patterns continue to show up, and how to move toward a life that feels more grounded, more aligned, and more emotionally secure.

This work is for those who are ready to go deeper. Therapy supports healing attachment wounds, navigating life transitions with clarity, and loosening painful patterns that no longer serve. It takes courage to untangle who you are from who you had to be, especially after years of holding everything together alone.

Areas of Focus

• Attachment and Relationship Therapy → Focused on understanding trust issues, emotional disconnection, and repeating relationship patterns. This work helps create more secure, nourishing, and authentic ways of relating.

• Identity Exploration Therapy → Designed for times of questioning, transition, or uncertainty about what comes next. Therapy explores identity beyond old expectations and makes space for what feels meaningful and true now.

• Trauma Therapy → Addresses the emotional impact of past experiences that continue to linger. This work honors parts of you that still feel unseen or unheard and supports healing through safety, compassion, and connection.

Ready to Begin?

You do not have to keep navigating this alone. If something in you feels ready to explore, ready to heal, ready to reconnect with who you truly are, I am here to walk alongside you.

Whether you are just beginning therapy or returning to the work with fresh eyes, this is a space where your story will be held with care, curiosity, and depth.

Reach out to schedule a consultation or ask any questions you may have. Therapy is a brave step, and you deserve to take it in a space that feels safe, attuned, and truly supportive.

This is your space to breathe, to reflect, and to begin again.