Hiya! I’m Mina, and I’m thrilled that you’ve found me on this corner of the internet. If you’re here, chances are you're looking for someone who truly understands the struggles of modern life—whether it's navigating anxiety, life transitions, or the quest to get your sh*t together (no judgment). Well, buckle up because I’m here for you!

Let’s get personal: I’m a proud blend of Iranian and Caucasian roots, which means I grew up with an endless love for all sorts of food (seriously, one day with shish kebabs and rice and the next with some chicken and mac and cheese). While I was raised with the mindset that "you can do it all and the sky is the limit,” I've learned over time that it's okay to ask for help—and that’s exactly why I’m here.

Now, let’s talk about my inner child. Growing up, I was all about Mighty Morphin’ Power Rangers (yes, I was that kid who totally believed I could morph into a hero, and I’m not ashamed), and I had an *NSYNC and Backstreet Boys obsession that was only rivaled by my love for the Spice Girls. But things took a turn when I dove into the nu-metal scene in the early 2000s. Bands like Incubus and Korn completely changed my musical landscape—and let’s just say I still get hyped when those jams hit my playlist.

But let’s be honest, it’s not all music and nostalgia. As an adult, I know the importance of self-care, and one of my non-negotiables is “social battery time.” I adore my two fur babies, Layla and Eva—trust me, they’re the actual therapy here—but after a long day of helping others, I need to recharge in the best way possible: snuggling with my cats and zoning out to something random on Netflix. It’s essential for me, and I get it if you need the same thing.

As a therapist, I practice what I preach. I attend therapy myself because it’s essential to stay grounded and understand that healing is a lifelong process. Plus, as much as I love helping others, I also need my own space to reflect and process. This isn’t just a job for me—it’s a passion that’s built on real-life experience. So, if you’re feeling stuck, overwhelmed, or unsure of your next step, I’m here to support you through it without judgment and with a good dose of humor.

I’m not here to be some distant “expert” or voice without a sense of personality or real engagement. Nope, I’m a person with real struggles and real victories, just like you. Therapy with me is a space to laugh, cry, and work through things together. So, please grab a cup of coffee, a blanket, a journal (or whatever your self-care vibe is), and let’s start this journey toward healing. You’ve got this—and I’ll be right there with you.

And just to let you know that you’re in good hands, here are a few things about me that might help you feel more confident in taking this step:

• Licensed Clinical Mental Health Counselor (LCMHC)

• National Certified Counselor (NCC)

• Licensed Professional School Counselor

• Years of experience - 8 years as a school counselor, 3 in private practice

• Primary approach - Cognitive Behavioral Therapy (CBT)

• EMDR trained

• Immigration Evaluations trained 

Let’s get started on your journey to healing. I’m ready when you are!